Since 2005, Pussycats® has been the premier place to get your groove on and express your sensual side.We provide many different types of alternative dance and fitness and we promise that our pole dance classes are never "sterilized" or that the sensuality is watered-down by calling it "pole fitness." We understand that you are looking to re-invent yourself, break out of your comfort zone and connect with the sensuality that begs you to explore, share, and express the woman inside of you. All of our classes are designed specifically for women who are looking to get an intense workout, burn fat and calories, and HAVE FUN while cultivating their feminine energy. We teach beginners with no expereince, exotic dancers wanting to increase their income, sexy soccer-moms who need to spice up their lives and any one looking for something "DIFFERENT" in their routine. From sensual pole dance classes for those who just want to "FEEL" sexy to acrobatic pole dance classes for women who are ready for more advanced moves. We also specialize in lap dance classes, exotic dance fitness, burlesque dance classes and more for women of all ages, shapes, sizes and experience levels for a unique form of exercise that will
strengthen and tone YOUR body while unleashing your inner
goddess in a safe, fun and encouraging environment. THere is never any nudity in class and you are always welcome to dress however YOU feel comfortable. We call this form of exercise "alternative dance fitness™" and will burn fat and calories, help you lose weight, build strong muscle, rhythm, a healthy self-image and boost self-confidence!SEXY HAS NO AGE OR WEIGHT RESTRICTIONS!
Relax, let go, act silly, be wild, do all the things your mama told you not to, laugh out loud and sit with your legs uncrossed. We don't care how you express yourself as long as you feel good!
IT IS OUR MISSION TO REMIND EVERY WOMAN THAT THE ROLES SHE PLAYS AS WIFE, SISTER, MOTHER, FRIEND, DAUGHTER, CO-WORKER, MAID, COOK, CARETAKER, VICTIM, OR MARTYR DO NOT DEFINE HER. YOU ARE A WOMAN FIRST! FOLLOW YOUR DREAMS AND DESIRES IN ORDER TO RE-IGNITE YOUR PASSIONS AND HONOR YOUR SPIRIT.
I'm Nyla, the Regional Director for POLE CAT POWER™ for Arizona. CLICK HERE FOR MY RESUME. I am a professionally paid performer, dancer, aerialist, personal trainer, and certified fitness professional.
Teaching dance and fitness and performing in production shows is NOT my hobby - it is my career and I do it all day, every day and I have been doing so for over 15 years. You will also notice that there are NO stock images of other dancers on this site. All the photos on this site are actual photos of myself or my instructors.
There are lots of ways to stay connected with all of our fantastic classes and be part of the Pussycats® Community! Like us on Facebook, follow us on Twitter, and join our email list to receive exciting fitness and beauty tips, class updates, events and more! Sign up and follow us now!
Learn how to pop, shake, rattle, and bounce your derriere. It's a lot of fun, it's a fantastic workout and glute control is one of the baddest skills you will ever acquire! Intense cardio to burn fat and calories while you laugh out loud and tone your buns! Great material for stage or club....use it wisely!
Not all pole dance curriculums are created equal! We are the ONLY studio in Arizona that features the Pole Cat Power Method™, the most comprehensive learning progression for pole dance. Perfect for beginners with no experience to advanced dancers and competitors- we teach basic sensual pole dance as well as acrobatics and high-flying pole tricks. All of our pole dance workshops run in 6 week sessions to give you the most in-depth training avaliable.
Bikini season is right around the corner....is your a$$ ready to be stuffed into a bikini and paraded up and down the beach?
Then you better get to BIKIKI BUTT & ABS and get in shape! This class features standing & mat Pilates exercises combined with ballet basics to sculpt, tone, lift and tighten the entire core: glutes and thighs are part of your core!
Pole dance is an activity that can be very scary to a beginner with little understanding of what is really involved. You should NEVER just "kick your legs up" and this class will teach you why. The Pole Basix class will also give you an in-depth look at the proper technique for aerial dance fitness. This class is a one-time class perfect for those who want to "try it out" before committing to 6 weeks.
Imagine feeling sexier than you ever felt and deepening the intimacy in your relationship. This workshop includes basic lap dance moves, exotic dance movements and the psychology of seduction. This 2 hour workshop is packed with TONS of matierial so it's important to practice afterwards. This workshop does include floorwork and some exotic dance basics so you can grasp the fundamentals before focusing on the lap dance.
Chair dancing is an incredible work out when you know how to work a chair! Sculpt thighs, burn fat and chisel some abs and most of all - grind, slink, and twist in ways so sexy you'll feel like you need a confessional! Theatrical and exciting - you will love chair dance!
Belly dance is the mother of all dance. It's fluid movements are excellent for toning your core muscles and the intense technique work will lift and firm your glutes and thighs while the spiritual element eases stress. This class focuses on technique for beginners to develop sharp isolations and understand the bio-mechanics of this ancient art form.
Wind your way to a smaller waistline and enjoy some great reggae music. Learn all the hottest dancehall moves for your sexy summer vacation to Jamaica! Not going to Jamaica this summer? Too bad.....come dance dutty-wine with us anyway.
Serving Arizona and the cities of Scottsdale, Tempe, Mesa, Chandler, Gilbert, Glendale, Peoria, Arizona, Pussycats® Pole Dance offers one of the world's most exciting pole dance method - POLE CAT POWER®. This method leads the industry in safety, learning progressions that work, and the most authentic workout with pole dance,
lap dance, exotic dance, belly dance, salsa, and other forms of fertility and alternative dance classes thought by actual dancers! Book a bachelorette
party, bridal shower, divorce party, birthday party, a girl's night out with a sexy workout for you and your
friends!
